Kukho izinto ezininzi ekufuneka uziqwalasele xa kufikwa ekufumaneni ubuthongo obuhle ebusuku, ukusuka kwintuthuzelo yomatrasi wakho ukuya kwindawo engqonge igumbi lakho lokulala. Nangona kunjalo, ukukhetha umqamelo kuhlala kungajongwa. Phakathi kwemiqamelo emininzi,imiqamelo yefoam yenkumbulongokuqinisekileyo zibalulekile ekuphuculeni umgangatho wokulala. Eli nqaku liza kuphonononga indlela imiqamelo ye-memory foam enokuyiphucula ngayo kakhulu indlela olala ngayo.
Ukuqonda i-memory foam
Ekuqaleni yaphuhliswa yiNASA ngeminyaka yoo-1960, i-memory foam yinto ethambileyo ephendula ubushushu bomzimba kunye noxinzelelo. Le propati ikhethekileyo ivumela ukuba ibumbeke ngendlela yentloko nentamo yakho, inika inkxaso eyenzelwe wena. Ngokungafaniyo nemiqamelo yendabuko eqinileyo okanye ethambileyo kakhulu, imiqamelo ye-memory foam ibumba ngendlela yomzimba wakho kwaye ikhuthaza ukulungelelaniswa komqolo ngendlela efanelekileyo.
Qinisa inkxaso kunye nolungelelwaniso
Enye yezona zibonelelo ziphambili zomqamelo we-memory foam kukukwazi kwawo ukubonelela ngenkxaso engcono. Intloko yakho, intamo, kunye nomqolo kufuneka zilungelelaniswe ngelixa ulele ukuze uphephe ukungonwabi kunye nentlungu. Umqamelo we-memory foam awuxhasi nje kuphela intamo yakho, kodwa ukwaxhasa nentloko yakho, ukuqinisekisa ukuba umqolo wakho uhlala kwindawo engathathi cala. Olu lungelelwaniso lunceda ukunciphisa umngcipheko wokuvuka uqinile okanye ubuhlungu, okukuvumela ukuba ukonwabele ubuthongo obuphumlayo.
Ukukhululeka kuxinzelelo
Enye inzuzo ebalulekileyo yeepillow ze-memory foam ziimpawu zazo zokunciphisa uxinzelelo. Iipillow zemveli zidla ngokudala iindawo zoxinzelelo, nto leyo enokubangela ukungakhululeki kunye nokuphazamiseka kokulala. Iipillow ze-memory foam, kwelinye icala, zisasaza ubunzima ngokulinganayo kuwo wonke umphezulu wepillow, nto leyo enciphisa uxinzelelo kwiindawo ezinobuthathaka. Olu phawu luluncedo ngakumbi kubantu abalala ecaleni, abadla ngokuva iintlungu zamagxa nentamo ngenxa yokungabikho kwenkxaso. Ngokunciphisa iindawo zoxinzelelo, iipillow ze-memory foam zinokukunceda ulale ixesha elide kwaye uvuke uzive uhlaziyekile.
Ulawulo lobushushu
Abantu abaninzi bathanda ukufudumala kakhulu ebusuku, nto leyo ekhokelela ekulaleni okungonwabisiyo. Nangona imiqamelo yesiqhelo ye-memory foam igcina ubushushu, uyilo oluninzi lwanamhlanje lubandakanya ubuchwepheshe bokupholisa, njenge-foam egcwele ijeli okanye ii-pillowcases eziphefumlayo. Ezi zinto zintsha zinceda ekulawuleni ubushushu bomzimba, ukuqinisekisa ukuba uhlala ukhululekile ubusuku bonke. Indawo yokulala epholileyo inokuphucula kakhulu umgangatho wokulala, ikuvumele ukuba ulale ngokukhawuleza kwaye uhlale ulele ixesha elide.
Ubomi obuhlala ixesha elide nobude
Ukutyala imali kumqamelo we-memory foam osemgangathweni kukwayindlela efanelekileyo yezemali. Nangona imiqamelo yendabuko inokuthamba okanye ilahlekelwe yimo yayo ngokuhamba kwexesha, imiqamelo ye-memory foam yenzelwe ukugcina ulwakhiwo lwayo kunye nenkxaso iminyaka. Oku kuhlala ixesha elide kuthetha ukuba akuyi kufuneka uyitshintshe rhoqo imiqamelo yakho, nto leyo eyenza ukuba ibe lukhetho olufikelelekayo ekuhambeni kwexesha.
Okukwintsusa
Lilonke, aumqamelo wefoam yenkumbuloIngaguqula imikhwa yakho yokulala. Inika inkxaso engcono kwaye ilingane, ikhulula amanqaku oxinzelelo, ilawula ubushushu, kwaye ihlala ixesha elide ngokwaneleyo ukusombulula iingxaki ezininzi eziqhelekileyo zokulala. Ukuba ufuna ukuphucula umgangatho wakho wokulala, cinga ngokutshintshela kumqamelo we-memory foam. Umqamelo ofanelekileyo unokudala indawo yokulala ekhululekileyo, enokuphucula umgangatho wokulala kunye nempilo iyonke. Yamkela iingenelo ze-memory foam kwaye ufumane umahluko onokuwenza ekulaleni kwakho ebusuku.
Ixesha leposi: Juni-30-2025