Xa sisozela, sidiniwe kwaye sikulungele ukukhululeka, ukufudumala kwengubo ethambileyo, epholileyo kunokusenza sizive simnandi. Kodwa kuthekani xa sixhalabile? Ngaba iingubo zinokusinika intuthuzelo efanayo ukusinceda ukuba sothule xa imizimba neengqondo zethu zingaphumli kwaphela?
Iingubo zokuxhalaba zi iingubo ezinobunzima, ngamanye amaxesha ebizwa iingubo zomxhuzulane, eziye zasetyenziswa kwizibhedlele ezininzi nakwiinkqubo zonyango kangangeminyaka emininzi. Iingubo zokuxhalaba ziye zaba yinto eqhelekileyo kutshanje njengoko abantu baye baqala ukuqonda izibonelelo ezininzi zokusebenzisa iingubo ezinobunzima ekhaya.
Iingubo ezinobunzima
Iingubo ezinobunzimangaphambili zaziwa kakhulu ngokusetyenziswa kudidi lonyango olubizwa ngokuba yi-sensory integration therapy. Unyango lokudibanisa i-Sensory lusetyenziselwa ukunceda abantu abane-autism, okanye ezinye iziphazamiso zokucwangcisa i-sensory, ukugxila ekulawuleni amava oluvo.
Le ndlela isetyenziselwa ukuqonda ukuba xa unyango lusetyenziswe ngendlela ehleliweyo, ephindaphindiweyo, umntu ufunda inkqubo kunye nokusabela kwiimvakalelo ngokufanelekileyo. Iingubo zokulala zinikeze amava akhuselekileyo anokuthi asetyenziswe ngokulula nangendlela engoyikiyo.
Ukuvuselela Uxinzelelo Olunzulu
Ingubo enobunzima inika into ebizwa ngokuba luvuselelo loxinzelelo olunzulu. Kwakhona, rhoqo kusetyenziswa ngokwesiko kunye nabo banomngeni kwiimeko zokucutshungulwa kweemvakalelo, ukuvuselela uxinzelelo olunzulu kunceda ukuzola inkqubo egqithisileyo.
Xa isetyenziswa ngokufanelekileyo, le ngcinezelo, edla ngokugqalwa njengengcinezelo efanayo efunyanwa ngokuwolwa ngokufudumeleyo okanye ngokuwola, ukuphulula umzimba, okanye ukuwolwa, inokunceda umzimba utshintshe ekuqhubeni inkqubo yawo yemithambo-luvo enovelwano uye kwinkqubo yawo yemithambo-luvo eneparasympathetic.
Ingubo inikezela ngokulinganayo, uxinzelelo oluthambileyo kwindawo enkulu yomzimba ngexesha elinye, ukudala imvakalelo yokuzola kunye nokhuseleko kwabo baziva bexhalabile okanye bexhalabile.
Indlela Asebenza Ngayo
Zininzi ziyilo zeiingubo zokukhathazeka, ngakumbi njengoko ziye zaziwa kakhulu kwaye ziqhelekileyo. Iingubo ezininzi zenziwe nge-cotton okanye i-cotton blends, ezenza ukuba zibe nexesha elide kwaye zilula ukuzihlamba nokugcina. Kukwakho nezigqubuthelo zemicrobial ezinokuthi zisetyenziswe kwiingubo ezinobunzima ukunceda ukunciphisa ukwanda kweentsholongwane, ngakumbi xa iingubo zisetyenziswa esibhedlele okanye kwiziko lonyango. Iinkampani zibonelela ngamalaphu ahlukeneyo ukuze abantu babe nokhetho lokuthuthuzela umntu kunye nesimbo.
Iingubo ezixhalabileyo zihlala zizaliswe ngohlobo lweepellet zeplastiki ezincinci. Uninzi lweempawu zengubo zichaza iplastiki abayisebenzisayo njenge-BPA yasimahla kwaye iyahambelana ne-FDA. Kukho ezinye iinkampani ezisebenzisa amaso eglasi achazwa njengokuthungwa kwesanti, oko kunokunceda ukwenza inkangeleko ephantsi, incinci, ingubo.
Ukuqinisekisa ukuba ubunzima bengubo busasazwa ngokulinganayo ukuze kusebenze ubuninzi boxinzelelo olujoliswe ekukhuthazeni, iingubo zivame ukuyilwa kunye nomzekelo wezikwere, ezifana ne-quilt. Isikwere ngasinye sinexabiso elifanayo leepellets zokuqinisekisa uxinzelelo oluhambelanayo kwingubo kwaye ngamanye amaxesha uzaliswe nge-polyfil encinci njengoko unokuyifumana kumthuthuzeli wendabuko okanye umqamelo, ukongezwa komqamelo kunye nentuthuzelo.
Ubunzima kunye nobukhulu
Iingubo zokuxhalaba zifumaneka kwiindidi ezahlukeneyo kunye nobunzima, kuxhomekeke kukhetho lomntu, kunye neminyaka kunye nobukhulu bomntu osebenzisa ingubo. Iingubo ezinobunzima ziqhelekileyo zifumaneka kwiindidi zobunzima ukusuka kwi-5-25 pounds.
Nangona oku kunokuvakala kunzima kakhulu, khumbula ukuba ubunzima busasazwa ngokulinganayo kuwo wonke ummandla wengubo. Injongo yeyokuba umntu osebenzisa ingubo azive enoxinzelelo oluthambileyo emzimbeni wonke.
Ezinye Izinto
Enye into ekufuneka uyiqwalasele bubude. Kukho iintlobo ngeentlobo zeengubo zokuxhalaba ezikhoyo, njengoko unokuzifumana ngeengubo zemveli okanye izithuthuzeli. Ezinye iinkampani zilinganisa iingubo zazo ngokobukhulu bebhedi, njengamawele, azele, ukumkanikazi kunye nokumkani. Ezinye iinkampani zilinganisa iingubo zazo ezincinci, eziphakathi, ezinkulu kunye nezinkulu. Kubalulekile ukugcina engqondweni ubudala kunye nobude bomntu, kunye nalapho uya kuhlala usebenzisa ingubo.
Ixesha lokuposa: Feb-23-2023