Kwiminyaka embalwa edlulileyo,iingubo ezinobunzimabaye bakhula ekuthandeni ngenxa yeenzuzo zabo ezininzi. Ezi ngubo ezishinyeneyo zenzelwe ukubonelela ngoxinzelelo olulula kunye nobunzima kumzimba wakho, kwabanye, kunokunceda ukunciphisa uxinzelelo kunye noxinzelelo kunye nokuphucula umgangatho wokulala. Kodwa wazi njani ukuba yeyiphi eyona ngubo inzima ekufuneka uyisebenzise? Ukuphendula lo mbuzo kubalulekile ekuvuleni kwaye ukonwabele izibonelelo ezipheleleyo zengubo enobunzima.
Iintlobo zeengubo ezinobunzima
Ukumisela ieyona ngubo enesisindokuwe, kubalulekile ukuqonda iintlobo ezahlukeneyo ezikhoyo. Iingubo ezinobunzima zivela kwiisayizi ezahlukeneyo kunye nobunzima, zinika iinketho ezihambelana neemfuno zomntu wonke. Ukusukela kwi-15 lbs ukuya kwi-35 lbs, ezi ngubo zinesisindo ziqala ukusuka ekukhanyeni ukuya kuthi ga ubunzima obungaphezulu, okuvumela abasebenzisi ukuba benze inqanaba labo lokuthuthuzela. Kwakhona beza ngobukhulu ezahlukeneyo, kubandakanywa ubungakanani benzelwe iibhedi ezingatshatanga kunye neebhedi ukumkanikazi / ukumkani, evumela abasebenzisi ukufumana imveliso efanelekileyo ubungakanani bebhedi yabo.
Iingubo ezinobunzima zingenziwa kwizinto ezahlukeneyo kwaye ziqulethe iintlobo ezahlukeneyo zokuzalisa, ezifana neentsimbi zeglasi, iipellet zeplastiki, okanye irayisi. Isixhobo ngasinye sineempawu ezizodwa ezichaphazela uhlobo loxinzelelo olunikezelayo.
Ngoku ukuba uyazi malunga neentlobo ezahlukeneyo zeengubo ezinobunzima, makhe singene kwinto omele uyiqwalasele xa ukhetha ingubo enzima kunye neyona nto inzima kwiimfuno zakho.
Ukukhetha iBlankethi eWeighted Right
Xa ukhetha ubunzima obufanelekileyo bengubo yakho enesisindo, umgaqo jikelele wesithupha ngu-10% ukuya kwi-12% yobunzima bomzimba wakho. Ngoko ke, ukuba unobunzima be-140 pounds, khangela ingubo enobunzima obuphakathi kwe-14 ukuya kwi-17 yeponti. Nangona kunjalo, nceda uqaphele ukuba esi sisikhokelo kuphela kwaye akukho "isayizi enye ilingana nayo yonke" impendulo apha. Abanye abantu banokukhetha ingubo elula okanye enzima, kuxhomekeke kwinqanaba labo lokuthuthuzela. Ngapha koko, olunye uphononongo lwafumanisa ukuba uninzi lwabantu abadala lunokuphatha ngokukhuselekileyo nangokukhululekileyo iintsimbi ukuya kuthi ga kwiikhilogram ezingama-30.
Ubungakanani bengubo bukwabalulekile xa ucinga ukuba kufuneka ube nesisindo esingakanani ngaphakathi kwengubo. Ngokuqhelekileyo, njengoko ubukhulu bengubo bukhula, kunjalo nobunzima bayo-kuba amaqhekeza amaninzi kufuneka afakwe ukuze asasaze ubunzima bayo ngokulinganayo kwindawo enkulu. Oku kuthetha ukuba iingubo ezinkulu (ingakumbi ezo zenzelwe ukugquma abantu ababini) zihlala zinobunzima obuninzi kuneengubo ezincinci ngaphandle kokuziva zinzima kakhulu okanye zininzi.
Enye into ekufuneka uyithathele ingqalelo yindawo apho uya kusebenzisa i-ingubo enesisindo. Oku kuchaphazela ukuba yeyiphi eyona ikulungeleyo kwaye bungakanani ubushushu obungaphezulu okanye ubunzima obufunayo kuyo. Ingubo enzima inokuziva ikhululekile ngakumbi kwikhaya elipholileyo okanye kwimozulu, kodwa ukuba ujonge into elula kwaye enomoya ngakumbi, ukukhetha uhlobo olwahlukileyo lwemathiriyeli kunokunceda ukuyigcina ilula ngelixa ibonelela ngokufudumala kunye nentuthuzelo. Kwakhona, ukuba uceba ukusebenzisa ingubo enesisindo ebhedini yakho kunye ne-sofa okanye isitulo ekhaya, qiniseka ukuba ufumana enye esebenza kuzo zombini izicwangciso-njengoko ezinye iinketho zinokuba nzima kakhulu okanye zingakhululeki xa zisetyenziswe ngaphandle kokulala.
Ixesha lokuposa: Feb-02-2023