Xa ubona umntwana wakho enengxaki yokulala kunye nokuxhalaba okungapheliyo, kungokwemvelo ukukhangela phezulu naphantsi ukuze ufumane iyeza lokumnceda.Ukuphumla yinxalenye ebalulekileyo yosuku lwakho omncinci, kwaye xa bengafumani ngokwaneleyo, intsapho yonke idla ngokubandezeleka.
Ngelixa zininzi iimveliso zenkxaso yokulala ezilungiselelwe ukunceda abantwana ukuba balale ngoxolo, umntu ofumana umthamo okhulayo wokutsalwa ngumntu othandekayo.ingubo enesisindo.Abazali abaninzi bafunga ngokukwazi kwabo ukukhuthaza ukuzola kubantwana babo, kungakhathaliseki ukuba basetyenziswe ngaphambi kokulala.Kodwa ukuze abantwana bafezekise la mava athomalalisayo, abazali kufuneka bakhethe ubungakanani obufanelekileyo bengubo yomntwana wabo.
Ifanele Ibenzima Kangakanani Ingubo Enobunzima KuMntwana?
Xa uthengela aingubo yomntwana enesisindo, omnye wemibuzo yokuqala abanayo abazali ngulo, “Ifanele ibenzima kangakanani ingubo yomntwana wam?”Iingubo ezilinganisiweyo zabantwana ziza kwiindidi ezahlukeneyo kunye nobukhulu, kwaye uninzi luwela kwindawo ethile phakathi kweepounds ezine ukuya kwi-15.Ezi ngubo zihlala zihlohlwa ngamaso eglasi okanye iipellet zeplastiki ukunika ingubo ukuba ibe yiheft eyongezelelweyo, iyenza ikwazi ukulinganisa imvakalelo yokuwolwa.
Njengomgaqo oqhelekileyo, abazali bafanele bakhethe ingubo enobunzima obumalunga ne-10 ekhulwini lobunzima bomzimba womntwana wabo.Ngokomzekelo, ukuba umntwana wakho ulinganisa iipounds ezingama-50, uya kufuna ukukhetha ingubo enobunzima beepounds ezintlanu okanye ngaphantsi.Olu luhlu lobunzima luthathwa njengolufanelekileyo kuba lubonelela ngobunzima obaneleyo bokuthomalalisa inkqubo yemithambo-luvo yomntwana wakho ngaphandle kokumenza azive ene-claustrophobic okanye exinezeleke ngendlela engathandekiyo.
Ukongeza, qiniseka ukuba unikela ingqalelo kwimida yobudala yomenzi.Iingubo ezilinganisiweyo azifanelekanga kubantwana abancinci kunye neentsana, njengoko izinto zokuzalisa zingawa kwaye zibe yingozi yokukhahlela.
IiNzuzo zeBlankethi ezinobunzima kuBantwana
1. Guqula Ukulala Kwabantwana Bakho- Ngaba umntwana wakho uyajula kwaye ajike ebusuku?Ngelixa izifundo ngeziphumo zeiingubo ezinobunzimakubantwana kunqongophele, uphononongo lubonise ukuba iingubo ezinobunzima zinokuwuphucula umgangatho wokulala, ukunceda umsebenzisi ukuba alale ngokukhawuleza kwaye anciphise ukungazinzi kwabo ebusuku.
2. Ukunciphisa Iimpawu Zokuxhalaba -Abantwana abakhuselekanga kuxinzelelo kunye noxinzelelo.Ngokutsho kweChild Mind Institute, ukuxhalaba kuchaphazela ukuya kutsho kwi-30 pesenti yabantwana ngaxa lithile.Iingubo ezinobunzima ziyaziwa ukuba zinike umphumo wokuzola onokunceda ukunciphisa iimpawu zokukhathazeka komntwana wakho.
3. Nciphisa Uloyiko Lwasebusuku- Abantwana abaninzi boyika ubumnyama kwaye balala ebusuku.Ukuba ukukhanya kwasebusuku kuphela akwenzi iqhinga, zama ingubo enesisindo.Ngombulelo kubuchule babo bokulinganisa ukuwola okufudumeleyo, iingubo ezinobunzima zinokunceda ukutholisa kunye nokuthuthuzela umntwana wakho ebusuku, ukunciphisa amathuba okuba aphelele ebhedini yakho.
4. Ngamana iNceda ukuNciphisa Frequency of Meltdowns-Iingubo ezinobunzimakudala yaba sisicwangciso sokuthomalalisa esithandwayo sokunciphisa ukunyibilika kubantwana, ngakumbi abo bakwi-autism spectrum.Ubunzima bengubo kuthiwa bunika igalelo elifanelekileyo, libanceda balawule indlela abasabela ngayo ngokweemvakalelo nakwindlela yokuziphatha kumthwalo ongaphaya kwengqondo.
Yintoni omawuyijonge kwiBlankethi enobunzima babantwana
Ubunzima bomntwana wakho buya kuba yinto enye ebaluleke kakhulu ekukhetheni ingubo efanelekileyo kakhulu kubo.Kodwa kukho ezinye izinto ezininzi oza kufuna ukuzigcina engqondweni xa uthengela i-kiddo yakho ingubo enesisindo.
Izinto eziphathekayo: Kubalulekile ukukhumbula ukuba abantwana banolusu oluthambileyo nolubuthathaka ngakumbi kunabantu abadala.Ngenxa yoko, uya kufuna ukukhetha ingubo enobunzima eyenziwe ngamalaphu akumgangatho ophezulu aziva elungile eluswini lomntwana wakho.I-Microfiber, umqhaphu kunye neflaneli ziinketho ezimbalwa ezilungele abantwana.
Ukuphefumla: Ukuba umntwana wakho ulala eshushu okanye uhlala kwindawo enehlobo elishushu ngokunganyamezelekiyo, cinga ngengubo enesisindo sokupholisa.Ezi ngubo zilawula ubushushu zihlala zenziwe ngamalaphu agcina ukufuma agcina umntwana wakho epholile kwaye ekhululekile kwiindawo ezifudumeleyo.
Ukuhlamba lula: Ngaphambi kokuba uthengele umntwana wakho, uya kufuna ukwazi kwaye ufunde indlela yokuhlamba ingubo enobunzima.Ngethamsanqa, iingubo ezininzi ezinobunzima ngoku ziza nesigqubuthelo esihlambekayo ngomatshini, zenza ukuchitheka kunye namabala abe yimpepho epholileyo.
Ixesha lokuposa: Dec-30-2022